Fresh Springs Therapy Services

Therapy in Sutton Coldfield, West Midlands, U.K. also Online

Working with issues from your past
that could be affecting the quality of your life today

Does any of this sound like you?

  • Maybe a lot has happened to you in your past and you just want someone to understand what you have gone through.
  • To the outside world, you look fine. On the surface, you seem to have what you need but you know different.
  • You routinely tell everyone that you are OK..but are you?
  • You know there is a problem. You can’t figure out why you are unhappy.
  • You find some of your relationships challenging, this could be partners, parents or even your children.
  • Your ways of coping, could include drinking too much, overeating or under eating, working too hard, or gambling.
  • You want help to understand your past so you can build a better future for yourself

How you will benefit?

  • You will understand yourself better which will help you to know what you want in life, improve relationships and improve your health.
  •  I will listen to you and help you understand how your past has brought you to where you are today. Not all the time it is about the massive things that happened to us that we often hear about. A lot of the times, things that affect us are subtle.
  • I will help you to realise how what’s happening with our health affects what we think and feel about ourselves.
  • Provide you with the tools to live a better life.
  • Even though I have a way of working, it is flexible enough to adapt to your individual needs. It is not a one size fits all approach. I will respond to your specific concerns..  

About me

Dawn Croydon-Fowler - Therapist in Nottingham
  • I have over ten years experience in Counselling and Therapy
  • I offer both long term and short term support
  • I provide in-depth therapy looking at your beliefs, behaviours, lifestyle that could be contributing to how you are feeling now. Read more about how I work here
  • I am registered with the British Association of Counselling & Psychotherapy and insured
  • In addition to my experience, I am dedicated to both my own personal and professional development. You can get to know a bit about me here.
  • I take your confidentiality and safety seriously. Read more about my privacy notice
  • You will be respected regardless of your gender, sexual orientation, race, physical ability etc.
  • I am based in Sutton Coldfield town centre which has parking both free and paid. It is easily accessible by Wylde Green, Four Oaks, Great Barr, Mere Green, Shenstone, Lichfield.  
  • I am also available online

What next?

In most circumstances, I can offer you your first session within two weeks.

I also offer free 15-minute, telephone consultation to help you understand how I work and how I can help you. You can contact me by telephone on 07748 297480 or by messaging me by filling in this online form.

 When you leave a message, I will get back to you as soon as possible. 

I work with your root issues that could be affecting the quality of your life today. This could show itself in the form of any of the following

  • Complex Post Traumatic Stress Disorder
  • Alcohol problems
  • Anger management
  • Anxiety
  • Bereavement
  • Depression
  • Drug addiction
  • Eating Disorders
  • Gambling Problems
  • General Anxiety Disorder
  • Isolation and loneliness
  • Lack of direction
  • Low self esteem
  • OCD
  • Other Addiction
  • Panic attacks
  • Relationships issues
  • Stress
  • Trauma
  • Weight issues
  • Work related stress


Individual Counselling

One to one therapy sessions to explore your past to understand how it is affecting you today. To work to find solutions for you to move forward in your life.

Relationship Counselling

An opportunity for you and your partner to look into your relationship and I will support you both in working towards having the relationship you want.

Group Counselling

Suitable for families, friends or work teams.

Providing safe, confidential and supportive therapy for groups.

Employee Assistance Programme

Counselling and workshops for you and your staff members. Helping you through difficult times, to minimise time of work and raise performance.


Covering a wide range of subjects helping you to create a more meaningful life.


Online Therapy

Online therapy giving you the chance to speak to a me online, not necessarily having met me face to face

I am a Therapist based in Sutton Coldfield, UK also on telephone and online. Feel free 15 minute no obligation consultation.

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