Maybe
a lot has happened to you?
Life is
too hard Or you're just not happy
You can
end your pain
and start a FRESH

Getting to the root of your issues… to build a life you deserve

Is Therapy for you?

To the outside world, you look good and you seem to have what you need. The house, the car, the job, the great holidays but you know different.

Sometimes you tell everyone that you are OK..but are you?

You know there is a problem. You can’t figure out why you are unhappy.

Maybe things have happened to you in your past and you just want to understand how this has affected you.

Or you are trying to cope with a lot of issues, and it is just too hard?

You find yourself drinking too much alcohol, gambling, overeating, working too hard, etc. just to make you feel normal.

You now feel “it is time to sort myself out”

It is not always that easy to talk through how we are really feeling to those around us. Sometimes we don’t want to burden family and friends. Or we feel they just won’t understand.

About me

Firstly, I have had therapy myself and recovered from just surviving to actually living. Read more about me here

I believe in your potential. 

I will support, motivate and encourage you. Will also work with you to bring about 

real and lasting change 

I see therapy as an opportunity, for me, to see your life change for the better.  In the end helping you to

create a happier life 

 

What next?

I am based in Sutton Coldfield near Birmingham, Walsall, Tamworth and Lichfield. I also have a premises in Barton Green, Nottingham

Available online providing online therapy using Skype which may be more convenient for you.

I also offer free 15-minute, telephone consultation to help you understand how I work and how I can help you. You can contact me by telephone on 07748

Issues worked with

  • Complex Post Traumatic Stress Disorder
  • Alcohol problems
  • Anger management
  • Anxiety
  • Bereavement
  • Depression
  • Drug addiction
  • Eating Disorders
  • Gambling Problems
  • General Anxiety Disorder
  • Isolation and loneliness
  • Lack of direction
  • Low self esteem
  • OCD
  • Other Addiction
  • Panic attacks
  • Relationships
  • Stress
  • Trauma
  • Weight issues
  • Work related stress

Services

Individual Counselling

One to one therapy sessions to explore your past to understand how it is affecting you today. To work to find solutions for you to move forward in your life.

Relationship Counselling

An opportunity for you and your partner to look into your relationship and I will support you both in working towards having the relationship you want.

Group Counselling

Suitable for families, friends or work teams.

Providing safe, confidential and supportive therapy for groups up to 5.

Employee Assistance Programme

Counselling and workshops for you and your staff members. Helping you through difficult times, to minimise time of work and raise performance.

Workshops

Covering a wide range of subjects helping you to create a more meaningful life.

 

Online Therapy

Online therapy giving you the chance to speak to a me online, not necessarily having met me face to face

Read my latest blogs