Social Media

As a Holistic Integrative Therapist, I provide Information on Social Media on all things to do with mental health, well-being, looking after yourself. Follow me on:

Youtube: Where I will introduce you to topics to help you understand yourself more, how to improve your life for the better taking care of your mind, body and spirit. Subscribe by clicking the red button when you follow this link. Then you would be notified of new videos when I upload them. Don’t forget to like, make comments and share videos you enjoy. Feel free to let me know what type of videos you would like to see on my channel.

Instagram: Where I provide great inspiring, motivational quotes, nuggets of information, tips and strategies. You can also follow me to keep in touch here to. 

Facebook: I sometimes put some of the above uploads onto Facebook. In addition to that I would share information I hope you would benefit from either from the news, the Reach Approach or other useful information.

Pinterest: is an online visual tool that lets you discover inspiring and inspirational images relating to all things health, well-being being, emotional health etc. The virtual tool lets you pin your favourite images and add them to your own boards