Fresh Springs Therapy Services

What does Integrative Holistic mean?



Holistic means looking at you as a person as a whole, taking into consideration that the needs of everything about you including your – mind, body, spirit and the environment in which you are in. I believe that we must pay equal attention to what is happening in your mind, body, spirit and environment,  for you to improve your emotional, physical and mental health. To also enjoy life better and to be happy.



The word integrative means using different psychological ideas and therapy tools that would suit you in order to help you improve your life.

As I work with the Reach Approach, integrative means much more than this. We believe in ‘synergy’; this means that no single approach, remedy or technique provides the answer to all our problems. It is the blending of different viewspoints and systems  that is going to help you, not only survive your difficulties but to become the best version of yourself.

And so we include not only psychological viewpoints but also other areas related to the human health and well-being such as your diet and nutrition, laws of the universe i.e law of attraction, and other scientific research that is so useful and informative. 

For more details about The Reach Approach, please see:

Don’t forget to also read more about me here